Chinese Food
All Recipes
Diet for reducing fat and increasing muscle
Groundhog slimming breakfast
Stir fried squid with reducing fat and increasing muscle
In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.
Eat your abs
Rye bread has become the only kind of bread I can eat at present. It's sour, salty and salty. Its protein is higher than that of ordinary bread. The taste is compact and full of grain. It has no fat burden. It's a super choice whether it's a mai... ...
Sweet muscle soup with Chinese prickly ash and sliced snails
A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.
Reduce fat and increase muscle scalded cabbage heart
Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body
Clearing heat and promoting appetite fat pear tea
Fat sea can clear away heat, moisten the lungs, promote the pharynx and detoxify, moisten the intestines and relieve constipation. It's suitable for people who often work overtime, hoarse voice and dry throat to drink. It's combined with pears t... ...
Huajiaoluopianmeiji soup
Jia Baoyu once said that women are made of water. Su Dongpo wants to compare the West Lake with the West Lake. It's always appropriate to use light makeup and heavy touch. With the West Lake, he wrote a pure and charming West Lake. Xu Zhimo once... ...
[increase muscle and welfare] black pepper codfish and asparagus staff
It's said that you can brush the fat in August, because the move delay will be delayed until today, but it's not too late. Today, I eat the narrow cod cudgel. In fact, there is also a well-known name called mingtaiyu (the favorite of Korean peop... ...
Convenient for reducing fat and increasing muscle
I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.
Fat reducing and muscle enhancing Bentang 2
Lose weight. Let the fat tremble
Fat reducing and muscle enhancing Bento 3
I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports
Reducing fat and increasing muscle
Lose weight. Come on
Fat reducing and muscle increasing meal
Lose weight
Reducing fat and increasing muscle
Fat rate is 25. Surprise.
Fat reducing and muscle strengthening meal black pepper beef with vegetables
Recently, everyone knows that I'm losing weight. I've lost about 15 Jin of meat since I took part in sports. I signed up for yoga class and aerobics class a few days ago. I have classes in the evening. So I eat more meat for dinner than usual. T... ...
Fish noodles in sour soup
Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...
Fat reducing and muscle boosting Kwai Fu breakfast
High quality and inexpensive Kwai Fu is the best way to get a good breakfast.
